KEEP STRESS LOW AND BATTERIES CHARGED
Through small steps, we make health and wellbeing accessible and attainable for all. Ready to introduce your team to something they'll love?
Learn More
Integrative Health
Physical, mental, emotional and spiritual health is the way
Science & Wisdom
Practical techniques from modern science and ancient wisdom
70+ Expert Years
Our experts have 70+ years of experience in the field of health
Easy to Implement
Health is about habits. Taking small steps that are easy to stick with
The Good Life in a nutshell
What is The Good Life?
We're on a mission to help people take better care of themselves. Making it easy and fun. We provide you with essential knowledge and tools to feel good and grow stronger, instantly and long term.
Is The Good Life for me?
We are suitable for organizations and leaders who effectively want to support their employees to become and stay healthy. To keep stress low and batteries charged. We work with organizations that understand it's about the whole person, not just the worker.
"At The Good Life, we help leaders and their teams stay consistent with the foundations of health"
What Participants Say
Arjen
"A toolkit of super helpful and effective tips for a healthier and more relaxed state of mind, which have been easy to integrate in my everyday life. Powerful content in a beautiful wrapping."
Julia
"As work gets busier again, I've been using The Good Life's program with different tools and short videos with experts from all over the world. I've learned so much about how to take good care of myself in busy periods."
Felix
"I love that the program also has Eastern philosophies. Before my burn-out I was neglecting my physical health. The Qi Gong was especially important, it helped me to get in touch with my body, I started exercising on a daily basis."
Unhealthy lifestyle habits contribute to 77% of all productivity losses, including absenteeism and presenteeism
Harvard Business Review
The way we work and live has changed. Modern world challenges like always being 'on', digital transformations that impact the future of work, numerous global crises, mental overload and generational differences at work are big stressors for many people. Did you know that 76% of all employees experience stress and burnout feelings at work?
Gallup Global Workplace Report
We Help You Get More
1. Strength & Resilience
Strategies for growing stronger, practical ways to boost your immune system and mental models for becoming more resilient
2. Energy & Confidence
We teach you different techniques to optimize your energy level, learn how to relax and upgrade your level of positivity and confidence
3. Clarity & Purpose
Gain a sense of calm and clarity of mind, discover what is important to you and experience more purpose and fulfillment in daily life
What Participants Say
“Easy access, high quality content”
“The program doesn’t demand more time of me and doesn’t eat into my personal time”
“Super content, to the point, authentic and good experts"
"I like the themed approach, it makes it digestible, you learn things that are not necessarily on your radar but are practical and useful"
"Content is very strong, professional and easy to digest"
“I trust the videos, I don’t have to go look for the content myself”
How We Work
The key challenge for organizations is to adopt an effective solution that both inspires and activates people to change behavior on a lasting basis. That's why we work with a multilevel approach and help companies integrate health and wellbeing into their organization on four levels:
- Individual - we help people feel good and grow stronger
- Team - people learn through peers, we make it easy to integrate health and wellbeing into teams
- Leadership - leaders have a pivotal role in the wellbeing of their teams, we help management lead for wellbeing
- Organizational - healthy people thrive in healthy work environments, we help you create a safe work space
What kind of content can we expect?
What if we want an expert session live?
What is the engagement of the program?
What You Will Get
A proven method and inspiring video's with experts who share the essentials in the field of health and wellbeing
A healthy organization with a better feeling and performing team, with people who
- have higher energy levels
- become stronger (mentally and physically)
- know how to access a sense of calm and how to recover
- experience an increased sense of purpose and joy in their work
- feel more acknowledged, appreciated and valued which will lead to higher engagement
Ready to learn more?
Leave your contact information, we'll be in touch shortly
