HERE TO LIFT YOU UP

Your daily reset for feeling good and

coming back to yourself.

Tools and rituals for health, energy and wellbeing.

LETS DO THIS

Ancient wisdom and modern science to reconnect you to your vitality.

Because health begins with feeling at ease.

Walk into your most beautiful world,

choose were to begin

TALKS

TOOLS

CATALYSTS

A glimpse into The Good Life

Self-care doesn’t have to be another thing on your to-do list. We make it feel so effortless — and so good — you keep coming back to it.

A place to understand your health — and care for yourself with ease.

Through talks, tools, and personalized programs, we translate the foundations of health into practical strategies and wellness practices you’ll want to use every day.

From regulating your nervous system and managing stress, to moving with ease, eating well, processing emotions in a healthy way, and upgrading your lifestyle — we share the essentials for anyone who wants to make conscious, empowered choices for their health.

Designed to live a softer, healthier and more enjoyable life.

Our Founder — Yvonne

I started The Good Life from a deep belief that understanding health — and caring for our wellbeing — changes everything. How we think, feel, the experiences we create, show up for ourselves and others. From a young age, I’ve been passionate about taking good care of myself and the people I love. When at the age of 27, I was called to care of two sick family members, I began exploring the foundations of health. Both modern science and ancient wisdom. This was when I realized we have far more influence than we’re often taught.

The Good Life is created to share the essentials that truly matter for all of us. It's a safe place to slow down, experience more energy and ease, come back to yourself and a state of calm and peace, even while navigating loss and life’s harder seasons.

Book Yvonne to speak

Bringing expert-led health and wellbeing into the workplace

We partner with organizations, leaders, managers, and HR professionals who want to proactively support health, build resilient teams, and create environments where people can truly thrive — now and in the future.

The Good Life in a nutshell

We provide the foundations of health — a blend of ancient wisdom and modern science — translated into practical, evidence-based tools people actually want to use.

Testimonials

Jake

_{"Content is very strong, professional and easy to digest. I use the breathing technique from Max quite frequently."}

Ebru

_{"The Good Life is an amazing complete wellbeing program. The breath exercises and other modules are increasing your awareness to understand yourself better. It helped me so much to reduce my stress."}

Anna

^{"This program really brings something new with regards to what I've seen before."}

Tessa

^{“Super content, to the point, authentic and good experts."}

Tanya

_{"The videos are warm and professional. The strength is in the simplicity and duration, the program is not demanding more time of me and helps me to be better."}

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